Breakfast is the most important meal of the day…fact. If you want to spice up your brekkie this summer why not try out Luke from @lukebakerskitchen’s amazing berry and turmeric oatmeal using our delicious turmeric drink blend. Not only is this spice sweet and creamy, but it holds great nutritional value and anti-inflammatory properties so don’t shy away from using this powerful blend!
30 g of Organic Oats
20 g of Lupin flakes (optional- if omitting, increase the Oats!)
1 tsp of Norty Turmeric Latte Blend
1 Cinnamon Stick
½ mashed Banana
½ tsp of Vanilla
1 cup of Coconut Milk
1 Handful of Berries
1 tsp Chia Seeds
Splash of Water
1tbsp of Maple Syrup
- Firstly take your oats and lupin and add a small amount of water to a saucepan over a medium heat and begin to simmer.
- Whilst your oats are cooking, add in your turmeric latte blend, the cinnamon stick, banana, vanilla and coconut milk and combine.
- Make sure you continually stir for a good 4-5 minutes while your oats thicken up, stirring will also help prevent them from sticking.
- Whilst your oats are cooking, prep your berries and get a bowl ready. Once your oats have thickened up, spoon them out into your bowl and sprinkle your berries over the top. Luke also likes to add a tablespoon of pure maple syrup and a teaspoon of chia seeds at this point to get an extra sweet kick, and powerful omega hit from the chia seeds.
It’s really that simple. This recipe will take you a maximum of 10 minutes to prep, will satisfy your sweet tooth, and provide you with slow-release energy to keep you fuelled for the day.
To check out more fantastic recipes head over to Luke’s page.